Cycling is a popular physical activity that offers numerous benefits to one’s health and well-being.
It is a great way to improve cardiovascular fitness, strengthen muscles, and increase endurance.
In addition to the physical benefits, cycling can be a fun and enjoyable activity, making it a great way to combine fitness and recreation.
While cycling can be a great way to stay healthy, it can also be dangerous if proper safety precautions are not taken, especially when cycling on the roads.
However, Abu Dhabi is full of cycling options that are safe and bicycle-friendly for people of all abilities.
Best Cycling Tracks in Abu Dhabi
Yas Marina Circuit
Start Yas and Train Yas are popular cycling events every Sunday and Tuesday evening between 6 pm and 10 pm on the Formula 1 track on Yas Marina Circuit.
The events offer a stress-free way to get on the bike and explore the world-class track. Cyclists can go at their own pace, alone or with friends, and hire high-quality bikes and helmets for free.
To participate, cyclists need to register once, and every time they attend, they can collect their wheels and go.
Each lap on the track is 5.5km long and has its fair share of gradient changes, with the hill at turn two having an incline of 2 percent.
Al Wathba Cycle Track
The Al Wathba Cycling Track is one of the best cycling destinations in Abu Dhabi, located just off the E22 Abu Dhabi-Al Ain Road and a modest 20-minute drive from the Al Maqta area.
The track is suitable for road and mountain bikes and popular for cyclists of all levels.
The route winds through small dunes, offering a unique and scenic cycling experience. The best times to ride are sunrise and sunset when the view is most spectacular.
The Cycling Track also has solar-powered lights, allowing cyclists to ride into the night and enjoy the cool desert air.
Corniche Bike Track
The dedicated cycle path that runs the 12-kilometre length of the Corniche in Abu Dhabi is a popular choice for cyclists who want to explore the city’s bustling heart.
Starting at Port Zayed and ending at Marina Mall, the flat route is ideal for cyclists of all levels and provides stunning views of the Abu Dhabi skyline and the Arabian Gulf.
While the route is relatively easy on the legs, cyclists must remain vigilant as there are potential hazards to look out for.
Children on smaller bikes or other wheeled contraptions can be dangerous, so it’s important to be aware of their presence.
Pedestrians crossing the cycle path are also common, so being on guard and maintaining a safe speed is essential.
The 1,200-meter Jebel Hafeet track is a popular destination for advanced and fearless cyclists seeking a challenging climb.
The ascent is as steep as 30 percent in parts, making it one of the most challenging cycling routes in the region.
However, the stunning views and the accomplishment of reaching the summit make it all worth it.
Even by Tour de France standards, Jebel Hafeet is as gruelling as it is spectacular, and the road is wide enough for cars and bicycles, with ample shoulders for a wide berth.
Is Abu Dhabi Cycle Friendly?
Abu Dhabi’s commitment to promoting cycling as a sustainable mode of transportation has led to a significant increase in the availability of bike-sharing services throughout the city. This has made cycling more accessible and convenient for residents and visitors, enabling them to easily rent a bike and explore the city’s numerous cycling paths and tracks.
Cyclists can enjoy scenic views of the city’s iconic landmarks, such as the Sheikh Zayed Grand Mosque, the Emirates Palace, and the Corniche, while cycling along the dedicated lanes.
Is Cycling Popular In UAE?
Although Dubai may not be the first place that comes to mind when considering cycling destinations, the city has a thriving cycling culture, and the UAE is becoming increasingly popular.
In recent years, the government has invested in building miles of dedicated cycling tracks and paths throughout the city, making it a cyclist’s paradise.
Dubai’s dedicated cycling tracks are considered some of the best in the world, and thousands of people take advantage of them each weekend.
Is The UAE Considered To Be A Country That Is Friendly Towards Cycling?
The United Arab Emirates (UAE) is a country that offers a wide range of opportunities for both novice and experienced cyclists.
Whether you prefer leisurely rides through scenic routes or challenging terrain, the UAE has something for everyone.
Unlike other countries where cycling is primarily viewed as a means of transportation to work or school, in the UAE, cycling is more of a recreational activity and a way to stay fit and healthy.
The country’s beautiful desert landscapes, mountain trails, and coastline make it a perfect destination for cyclists exploring and challenging themselves.
Is It Required To Wear A Helmet When Cycling In UAE?
Safety is of utmost importance when cycling in the UAE and one of the most crucial safety measures is wearing a helmet.
Wearing a helmet is not only a recommended practice but is also mandatory by law in Dubai.
The UAE government has taken significant steps to promote cycling safety, including implementing regulations that mandate helmets.
Helmets provide a protective barrier that helps reduce the risk of head injuries in the event of an accident, making them a crucial safety precaution.
Is It Possible For Tourists To Ride Bicycles In Dubai?
For cycling enthusiasts visiting the UAE, there are numerous opportunities to explore the country on two wheels.
Visitors can join rides with local cycling clubs, provided they have a bike and helmet with them.
This can be an excellent way to meet new people and explore the local scenes.
They also offer a range of services, including guided tours, cycling lessons, and fitting bike services to ensure that cyclists of all levels can enjoy their rides to the fullest.
Abu Dhabi offers an impressive selection of cycling tracks for cyclists of all levels.
From the challenging Jebel Hafeet climb to the scenic Corniche beachside ride, numerous cycle tracks exist to explore and enjoy.
The well-maintained infrastructure, including dedicated cycling lanes, makes it easy for cyclists to navigate the city safely.
Additionally, the government’s commitment to promoting a healthy lifestyle and encouraging cycling as a sustainable mode of transportation is evident in the city’s extensive cycling network.
Abu Dhabi’s cycling tracks offer an excellent opportunity for residents and tourists to discover the city’s beauty and stay active.